David is the first and only personal trainer in the state to hold a certification in the MovNat system of natural movement. He is also a certified massage therapist with 9 years of experience in sports massage and injury recovery as well as a certified yoga teacher who studied under Matt and Holly Krepps. His unique approach to training allows for a better understanding of how and why certain movements and exercises work better to give you the most out of your workout, while helping you to stay safe and mobile. “Technique is not the absence of strength. it is the most efficient use of it".