The state wide mask mandate was lifted today, however we will still require our staff to wear masks and require members to wear a mask while not actively exercising 😷 upon entry to any studio and weight room 😷 while moving about within a studio, weight room or restrooms Thank you for helping us continue to keep our fellow members and staff safe!

You’ve been asking, and we are finally delivering! Starts TOMORROW (3/30)! We know it’s short notice but we decided to stop talking about it and just do it 😊 More days/times will be added as demand increases ☀️BRING A FRIEND FOR FREE THIS WEEK ($15 drop in fee starting next week)

It's a beautiful Monday in the mountain! Time for Monday 5 o'clock walk with Chrissy! You don't have to be a member to walk. Let us show you how beautiful it is up here. Meet at the Dining Hall at 5. Running late, text Chrissy 479-409-3265 yoga@5:45

The weather is getting warmer and there is so much to do @mountsequoyah. Get your workout in then grab some friends for swimming*, tennis, volleyball or basketball! *The pool will be opening soon. Clubhaus members (excluding gym only memberships) get access to the pool! Stay tuned for opening dates, schedule and how to access. In the meantime check out Mount Sequoyah’s website for swim team, adult swim, etc!

Who needs a trip to the beach on Spring Break when you have Stu’s Reformer Bootcamp? 😎💪 Haven’t come to see us @mountsequoyah yet? Shoot us a DM to book a tour!

We are so thrilled to have members coming back that we haven’t seen in a while and to be adding new faces as well! 😎 We are grateful to those of you helping spread the word about how amazing our new club is (and how it keeps getting better) Want to bring a friend to try a class? Give us a shout and we will help you find a spot in class!

It's a beautiful day for a walk! Meet Chrissy at the Dining Hall at 5 today for a 30 min walk around Campus. Perfect way to get your heart rate up before her yoga class at 5:45!