ASK US (FAQ)
I am not a member, can I come as a Guest?
Yes! You can purchase a single Class Pass for $20 through our Clubhaus app or the MindBody app. Just sign up for a class and pay as prompted. You can also purchase an Open Gym Day pass for $20 (Little Rock location only). A 10-Pack of Class Passes is available for purchase for $150.
What is MYZONE™?
MYZONE™ is a new innovative heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity. It monitors heart rate, calories and time exercising that converts into MYZONE™ Effort Points (MEPs), with a focus on rewarding effort rather than fitness. MYZONE™ is available at all 3 locations with screens throughout our facilities for monitoring. For more information on this amazing technology, ask the front desk for a demo, or go to www.myzone.org
How do I sign up for Personal Training?
Contact the desk at either of our locations to get paired with one of our certified Personal Trainers who can customize a plan to help you achieve your fitness goals on your schedule OR fill out a personal training inquiry under the tab "Personal Training". Need a more affordable option or flexible with times? Try our Small Group Training with your own group or we can assemble one for you. All fitness levels are welcome, and our trainers will be ready with modifications as necessary.
Are Group Exercise Classes an extra cost to my membership?
Your ALL INCLUSIVE CLUBHAUS FITNESS membership entitles you to access over 70 classes a week, including our signature BRICKHAUS and REFORMER X training classes. Additional charges apply to Small Group Personal Training and one-on-one Personal Training.
(Our Fayetteville location offers a gym only membership)
Your signature class BRICKHAUS is described as High-intensity Interval Training (H.I.I.T.)...what is that, is it for beginners?
Just because you’re new to fitness doesn’t mean high-intensity interval training isn’t for you. BRICKHAUS is a fast-paced workout (30-45 minutes) intended to burn tons of calories in a short amount of time. A typical BRICKHAUS class will have you alternating between periods of maximum effort (think: 40 seconds of jumping jacks, kettlebell swings, rowers, or ropes) and short rest or recovery.
Can I modify my workout for injuries?
If you’re just getting into fitness — or starting over after an injury — the key to success lies in going at your own pace. Listen to your body. Our CLUBHAUS FITNESS Instructors and Trainers are happy to modify each movement for you to ensure your safety and best results. Just ask!
Do you require a Contract to join?
No. CLUBHAUS FITNESS does not require a contract. Your membership dues are set up on a month-to-month draft. Should you need to cancel, we require a completed cancellation form and 30 days notice prior to your draft date.
What should I bring with me?
We offer complimentary cucumber water, towels, body wash, shampoo, and keyed lockers in our upscale locker rooms. We have shakes, smoothies, and bottled water available for purchase. All of our cardio equipment is compatible with most electronic devices and Apple products. OUR COFFEE IS ALWAYS FREE!
Does my membership work at both locations?
Yes. CLUBHAUS FITNESS members can access both the Fayetteville location and our Little Rock location as well.
What is HOT YOGA?
Our yoga studios are heated with infrared panels that can heat the space to 85 degrees. These classes combine yoga postures synced with your breath, fun and challenging balancing series, and core work designed to add a bit of fire to your life. Come hydrated, bring water, and be prepared to sweat. These well-rounded classes will leave you feeling detoxed and invigorated. Not your thing? Unwind in many of our warm and unheated yoga options as well.