Power Yoga by snerQ Studio
Join us for yoga at Clubhaus Fitness. Classes and intruction provided by snerQ yoga studio and NWA on the MAT.
| Tuesday |
Noon |
Teri |
| Wednesday |
7:30 pm |
Alexandria |
| Thursday |
Noon |
Teri |
| Friday |
5:30 pm |
Alexandria |
| Sunday |
4:00 pm |
Krista |
$5 for Club Members and $10 for Non-Members
Krista J. DeBuhr teaches an uplifting and energetic practice designed to tone the body, clear the mind, and open the heart. She has been a student of yoga for 10 years and opened snerQ yoga studio in February 2007. She has studied many different styles of yoga and teaches 15 classes a week, workshops, and private lessons. Krista is also a personal trainer and has spent 15 years studying various wellness and fitness disciplines. She continues to learn from her students and hopes to bring encouragement and health to the community. "My goal is to inspire people to feel good everyday physically, emotionally, and spiritually."
Alexandria Mero is an avid yogi trained by the world renowned yoga instructor Baron Baptiste. Balancing a demanding career and a committed yoga practice, her classes challenge students to take life to the next level both on and off the mat. "My practice has taught me connection, empowerment, and authenticity and I share this experience every chance I get with my students. Just because we're busy with our daily lives doesn't mean we can put our personal development on hold; on the contrary, because we're busy we should be investing even more time back into our mental and physical well being, ensuring a lifetime of happiness and success."
Teri Hegi is a powerful teacher with a diverse background. She is currently pursuing 200RYT and Baptiste certification. She is also a Live Love Teach affiliate teacher and is currently working on her 500 Hour RYT status with Live Love Teach Advanced Vinyasa yoga training program. Teri has taken workshops with Gregor Singleton, Bryan Kest, Kathryn Budig, Rodney Yee, and Seane Corn. She has completed Yoga Personal Training, Yoga Life Coaching, and Yoga Body Bootcamp certification with Deborah Willamson. Teri also manages the blog www.yogagypsyonline.com.
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