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Dynamics of Handstand yoga workshop
Dynamics of Handstand yoga workshop

Dynamics of Handstand yoga workshop

We will be covering strength and mobility for the wrists and shoulders, helping you to become comfortable upside down. Day one will consist of building confidence, safety and dismounting. Day Two will work on dynamics of the handstand exercises to help increase overall handstand strength and endurance.
Cost is $30 per session /$50 for the whole weekend for non members $25 per session/ $40 for the whole weekend for CLUBHAUS members.
https://www.facebook.com/events/377032592448719/

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